Lessons

 

  • New York Empire Baseball Private and Small Group Training is available for players looking to train intensively on their own or with similarly skilled and hard working players.
  • All New York Empire Baseball training is science-based and is specifically geared toward the individual players that are training.  In addition to effective mechanics, players are also trained in their mental & emotional approach, as peformance anxiety and the fear of failure can be as challenging as the physical skills required for the game.
  • New York Empire Baseball’s pitching and hitting instruction and coaching have been featured in the Wall Street Journal, on NBC News and on ESPN Radio as elite and highly effective models and methods.
  • Pitching, Hitting, Defense, Baserunning and Baseball-Specific Strength and Conditioning instruction are all available on a private and small group basis on the field or in the gym.